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Aluna Wellness empowers individuals and teams to thrive, overcoming stress, anxiety, and burnout, and restoring focus and resilience. Through tailored coaching, workshops, and guided wellness practices, we help teams reconnect, strengthen cohesion, and perform at their highest level, while supporting individuals in building confidence, clarity, and well-being across all areas of life.
Meet Your Coach
I’m Marcela, a wellness and resilience coach with extensive experience guiding individuals and high-performance teams, from startups and corporate environments to personal coaching and onboard superyachts. I bring a unique perspective as a competitive freediver with nine national records, translating the focus, discipline, and resilience required in the sport into every session and workshop I offer.
Teaching others how to breathe effectively is my ultimate passion. A simple practice with profound impacts on nervous system regulation, clarity, focus, and overall well-being. With over 15 years of experience in wellness and somatic skills, I combine neuroscience, neuroplasticity principles, and practical strategies to help clients and teams thrive, perform at their best, and cultivate lasting resilience.
Services
Individual Coaching
Personalized sessions focused on nervous system reset, stress relief, and building resilience. Individuals learn to regain focus, cultivate confidence, and access a deeper sense of balance and well-being.
Team Coaching
Transformative programs that help teams connect, communicate, and perform at their best. Through guided practices, workshops, and nervous system-focused exercises, teams strengthen cohesion, resilience, and collective empowerment.
Yacht Crew Coaching
Drawing on experience as a former Chief Stewardess and Director of Interior, these sessions are designed specifically for yacht crews. We address the unique stresses of this industry, helping teams enhance focus, resilience, connection, and harmony while performing under pressure at sea.
Build your focus, resilience, and balance
Experience guidance, practices, and support to help you or your team thrive
Testimonials
“Marcela and I connected right away. She brings the most comfortable, healing and safe energy to every thoughtful conversation she holds. After a few meetings, she held an inner child therapy healing session for me, and I consider that part of my rebirth. Like a second birthday. It was beautiful and life changing and completely refreshing. I couldn’t be more thankful for Marcela’s help, guidance and friendship.“
– Lee Arbel, Executive Partner at O21 Group
“I’ve been lucky enough to experience Marcela’s abilities in multiple different environments and seen first hand just how impactful her instruction and the energy she brings every day can be to building teams and cultures of any size, shape and composition. Marcela’s presence is immediately and consistently palpable to everyone involved, whether you work with her in person or through a screen, you will always feel her energy and impact on the group. She is adaptable to every setting and situation, and acutely aware of how work with and open up different types of personalities on a team to help build togetherness and intimacy. Every company and every person would be better off in life if they went through an experience with Aluna Wellness and Marcela!”
– Cam Roda, Co-Founder, Misfit Labs
“Marcela is an outstanding wellness coach whose passion for healthy living is infectious. Her magnetic energy and dedication to empowering clients make her coaching sessions incredibly inspiring. I highly recommend M for anyone seeking guidance on their journey toward a healthier lifestyle.“
– Lucy Gonzales, CEO, Greenearth Design
Empowering Individuals and Companies to Achieve Optimal Well-being through Wellness Coaching
Contact Us
(647) 503 8639
hello@aluna-wellness.com
Aluna Wellness 